Stress at work? Try drinking pomegranate juice or pomegranate. Guaranteed, spirit and your concentration will be back immediately.
Pomegranate has been shown to help overcome stress because it can lower the heart rate of the workers. Open only that, pomegranate juice can also make a person feel more enthusiastic at work.
As reported by the Daily Mail, scientists have studied a group of volunteers who drank 500 milliliters of pomegranate juice every day for two weeks. At the beginning and end of the study, they measured the pulse and asked to complete questionnaires describing their feelings about their work so far.
Research shows that nearly all workers are reported to be more enthusiastic, inspired, proud, and active. They also do not feel depressed, anxious, guilty, and ashamed than before the study. In addition, heart rate most of the respondents were also lower.
"Workers are busy encouraged to consume pomegranate juice to help reduce chronic stress and maintain their health," said one researcher, Dr.. Emad Al-Dujaili, of Queen Margaret University in Edinburgh, UK.
But according to him, to prove the efficacy of pomegranate for health still require further investigation. Last year, a study reveals that pomegranate juice may help reduce fat.
After the respondents drank pomegranate juice daily for one month, no development occurred in the area of fat around the abdomen. They also have a low heart rate, thereby reducing the risk of heart attack, stroke, and kidney disease.
The scientists also claim that pomegranate juice may help people fight cancer, heart disease, and aging. This is because the pomegranate has a high antioxidant is a chemical that helps the body neutralize harmful oxygen molecules, called free radicals.
Pomegranate has been shown to help overcome stress because it can lower the heart rate of the workers. Open only that, pomegranate juice can also make a person feel more enthusiastic at work.
As reported by the Daily Mail, scientists have studied a group of volunteers who drank 500 milliliters of pomegranate juice every day for two weeks. At the beginning and end of the study, they measured the pulse and asked to complete questionnaires describing their feelings about their work so far.
Research shows that nearly all workers are reported to be more enthusiastic, inspired, proud, and active. They also do not feel depressed, anxious, guilty, and ashamed than before the study. In addition, heart rate most of the respondents were also lower.
"Workers are busy encouraged to consume pomegranate juice to help reduce chronic stress and maintain their health," said one researcher, Dr.. Emad Al-Dujaili, of Queen Margaret University in Edinburgh, UK.
But according to him, to prove the efficacy of pomegranate for health still require further investigation. Last year, a study reveals that pomegranate juice may help reduce fat.
After the respondents drank pomegranate juice daily for one month, no development occurred in the area of fat around the abdomen. They also have a low heart rate, thereby reducing the risk of heart attack, stroke, and kidney disease.
The scientists also claim that pomegranate juice may help people fight cancer, heart disease, and aging. This is because the pomegranate has a high antioxidant is a chemical that helps the body neutralize harmful oxygen molecules, called free radicals.
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